The Multifunctional Door Exerciser is made from steel pipe, iron, latex rope, and ABS plastic for robust performance. The pull rope set includes two sets of pull ropes with six resistance bands, a single-hand grip, a body device, and one ankle strap. The package also features an installation manual, three training DVDs, a recipe DVD, and a training poster. The X-FACTOR resistance system provides a total resistance of 210 lbs across six bands, including light (15 lbs), medium (30 lbs), and heavy (60 lbs) ropes, offering a comprehensive range of workout intensities.
